Prayer of Examen

Welcome to Frames. We believe that God has a beautiful plan for your life. Ephesians 2:10 states, “For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.” Those good works are like priceless paintings; every painting needs a frame. So Frames are Spiritual teachings, tools, and practices created to enable you to Frame your life around the masterpiece God is creating in and through you.

Explore the profound practice of the Prayer of Examen in this FRAME

Journey into the depths of self-reflection and spiritual discernment as we guide you through the steps of this ancient prayer form. Discover how to cultivate gratitude, recognize God's presence in daily life, and discern the movements of the spirit within you. Join us as we uncover the transformative power of this prayer to bring clarity, peace, and spiritual growth to your journey of faith.